Ashwagandha Herbal Powder 100g

Ashwagandha powder is made from the root of the Ashwagandha plant (Withania somnifera), a powerful adaptogenic herb widely used in Ayurvedic medicine. Known as "Indian ginseng," Ashwagandha is valued for its ability to help the body adapt to stress, boost energy levels, and improve overall vitality.

Ashwagandha , based on Ayurvedic, have a powerful anti-stress effect, which helps to overcome the daily stresses of life, anxiety. Organic Ashwagandha helps to strengthen vitality, resistance to physical and emotional stress, to restore and store energy, and to help prevent colds and flu, helps to resolve problems of insomnia, premature ageing, immune deficiency, etc.

Key Benefits of Ashwagandha:

1. Reduces Stress and Anxiety: Ashwagandha is a popular adaptogen that helps the body manage stress and reduce cortisol levels, which may relieve symptoms of anxiety and promote calmness.
2. Boosts Energy and Stamina: It is often used to increase physical endurance, reduce fatigue, and improve overall energy levels, making it popular among those with active lifestyles.
3. Enhances Cognitive Function: Ashwagandha supports memory, focus, and cognitive clarity, making it beneficial for mental well-being and concentration.
4. Improves Sleep Quality: It has calming properties that can help improve sleep quality and is often used as a natural remedy for insomnia.
5. Supports Immune Function: The herb’s immune-boosting properties help enhance the body’s natural defenses and support overall health.

Suggested Usage

Ashwagandha powder is generally taken in doses of 3–7 grams per day. Can be taken with a meal (e.g. as an addition to dishes), as well as between meals (e.g. in combination with honey or a drink). with water, usually after meals. However, the recommended dose may vary depending on the product or individual needs. It’s best to consult a healthcare professional before starting Ashwagandha, especially if you are pregnant, breastfeeding, or taking medications, as Ashwagandha can interact with certain medications.

100% vegetarian and vegan formula - contains no flavorings, colorings, sugar, sweeteners, lactose, soy, gluten, wheat, yeast, preservatives, gelatin, or soda.

Ingredients: Ashwagandha (Withania somnifera) root powder