Baheda Plant powder 100g

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Product Details

Weight (gr)

100

Description

Baheda powder, derived from the Terminalia bellirica tree, is a significant herb in Ayurvedic medicine. It is made from dried, ground fruits of the Baheda plant. The powder is green in color and has a pleasant herbal scent. Known for its various health benefits, it is often used alongside other herbs for holistic treatments. Baheda powder is a versatile herbal remedy with a range of health benefits, particularly for digestion, respiratory health, and immune support.

Health Benefits

1. Digestive Health: Aids in digestion, helps alleviate constipation, and promotes a healthy gut.
2. Respiratory Health: Used to treat coughs, colds, and other respiratory conditions.
3. Anti-inflammatory Properties: Reduces inflammation and can help with joint pain.
4. Antioxidant Effects: Protects cells from damage caused by free radicals.
5. Immune Support: Strengthens the immune system and helps fight infections.
6. Liver Health: Promotes liver function and helps in detoxification.

Uses

• Dietary Supplement: Can be added to smoothies, teas, or taken with water. Typically, 1/2 to 1 teaspoon daily, but starting with a lower dose is recommended to assess tolerance.
• Skin Care: Used in face masks and skincare formulations for its antioxidant properties.
• Hair Care: Sometimes used in hair treatments to promote scalp health and hair growth.

Skin and Hair properties: It is the best herb for strengthening hair and promoting hair growth so it is widely used for thin, fragile, fine hair. It has antioxidant and antimicrobial properties and helps the natural skin tonus. It is rich in vitamin A and essential fatty acids. In India it is also used against insomnia, digestive problems and for lowering high blood pressure. The powder is also used externally on wounds to help stop the bleeding.

Hair care: Mix Baheda powder with warm water until you are satisfied with the density of the paste. Let it sit for 20 minutes. Apply to hair and massage well into scalp. Leave on for 20-30 minutes. Rinse with water, no need to shampoo. Use weekly for healthy hair. Mix with Amla powder for more intensive results.

Caution: When preparing mixtures with natural clays or plant powders, you should never use products made from metals (cups, spoons etc.) since the natural ingredients can react with metals and that changes them chemically.  It is best to use products made from wood, glass or ceramics.

Ingredients: Terminalia Belerica

Country of origin: India